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Turn the Page This Summer: Building Lifelong Reading Habits Amid Screens
Make This Summer a Season of Stories
Creating a healthy balance between screen time and reading time is essential in the digital age. Start by setting boundaries, such as limiting daily screen usage or designating specific times for reading. Tools like screen time trackers can help monitor digital consumption and identify areas for improvement. Unplugging for an hour each day to focus on a book can be a refreshing change that benefits both mental health and reading habits.
